Is login required?
No for calculation/preview. Login is required for saving, PDF download, and email.
AI Nutrition Planner
Get calorie & macro targets, disease-aware meal ideas, and a premium downloadable report—powered by AI.
Guest can calculate & preview. Login required for Save / Download / Email.
Multi-step health assessment
Fill in details once. We’ll generate a structured AI report you can save and download.
Step 1 of 4Basics
Instant preview
Needs detailsWe compute BMI/calories/macros instantly. AI then generates structured insights and report sections.
To enable AI report generation, add: Email, Age, Gender, Height….
Preview cards will appear here once you complete the required fields above.
AI health report, simplified
This premium assessment combines BMI insights with calorie and macro targets to help you plan food choices with clarity. If you want quick tools instead, use our Health Calculator (BMI, hydration, and medicine timing).
For a focused page, try the BMI Calculator or open the Nutrition Planner for meal-planning oriented guidance.
Disclaimer: This report is AI-generated and not a medical diagnosis.
Frequently Asked Questions
Why is email required?
We require email for premium actions like saving, downloading, and emailing your report (when enabled).
Is this a medical diagnosis?
No. This report is AI-generated for educational purposes and is not a medical diagnosis.
Can it consider diseases like diabetes or PCOS?
Yes. Disease-aware recommendations are supported for diabetes, thyroid, PCOS, hypertension, kidney disease, and fatty liver.
Built for scale
API-driven architecture, caching-ready, queue-ready PDF generation paths.
Security-first
Session-based auth, input sanitization ready, and share-link access control.
Premium UX
Glass cards, smooth states, dashboard visuals, and a conversion-first flow.
This feature uses your existing auth/session system. We do not rebuild authentication.